Who is Trainer E?

 

Erik Brown is the owner and operator of E-Sport Fitness LLC. He was born and raised in Sonoma County, which he considers to be the most beautiful place on earth! 

Erik has been an ACE Certified Personal Trainer since 2002. He started his career in fitness by joining Parkpoint Health Clubs in 2001. In 2008 he opened E-Sport Fitness in Sonoma. In January 2011, he moved his studio location to Santa Rosa. 

 

Education & Certifications:

  • B.A. Psychology, Sonoma State University
  • ACE Certified Personal Trainer
  • AIFE Older Adult Fitness Certified
  • LeMond Academy Group Cycling Training 
  • Reebok Indoor Cycling 
  • American Red Cross CPR/First Aid/AED

 

Hobbies & Interests:

  • Triathlon
  • Cycling
  • Trail Running
  • Strength Training 
  • Music- love for percussion
  • Cooking Healthy Foods :-)
  • Big animal lover

 

Words to live by:

  • "The first wealth is health"
  • "Pain is temporary..."
  • "It's go time"

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